Simply put, trauma is not easily treated and usually requires a very personalised approach to treatment. It is also important to understand that trauma does not have to be a single event. Trauma can develop over many years in a difficult childhood or relationship with one’s father or mother.
The team at The Bay will enquire about significant or challenging periods in your life, which will guide the development of your personalised treatment package and therapy.
Based on current research the team is aware that healing trauma takes more than just talking therapy alone and will require your engagement in creative and nature activities-based activities, in conjunction with therapy that is guided by your therapist.